Okay so if I'm being truthful with yall and myself, I'd say Day 2 I did the full youtube video.
Day 3 I went to my apartment's gym and did a 2-mile walk while holding in my core. For those of you who don't know what that means, ... sucking your stomach in and holding that gut in until you can't no more. Of course, you wanna breathe. Breathe in from your nose and out through your mouth. I also wear a jacket and pants so I can really sweat that fat out. 😂
And day 3 well I didn't go😓. On day 4 I didn't go either. Day 5 the same. I was very disappointed in myself.
Day 6 I don't know what got into me but I had more energy and decided to go back to the gym and do the 2-mile walk. I felt the burn!!! 😃
Today, Day 7, I was being lazy and I decided to drag myself to the gym and did the 2-mile walk. I know it's not much but I figured I let my body get used to being active again. The quarantine, as well as the holidays, have taken their toll, and now it's time to get that bod back.😉
Come on Day 8. Gym in the afternoon and then getting ready to go to Houston to see my family. Last weekend was shit. I hope this weekend will be awesome!
Until then