Day One

 Okay, everyone, I'm definitely feeling the fat that I've gained over the holiday season.  Let me tell you, that little 10-minute workout kicked my ass!!😂

I had a slow start and maybe I should have stretched before but I just straight into it.  I will be feeling that tomorrow.  Chicken and broccoli are what I had for lunch before my work out.  Or am I suppose to do my workout before I eat?... As you can see I don't know what the fuck I'm doing but at least I'm trying.

As for the workout routine, I will be using for the next couple of months.  I went on youtube and searched for the best workout for abs.  A 12-minute video came up from someone named Thenx.  And let me tell you Chris Heria, the workout instructor is so fine!  His body is on point!  

Now yall know I'm not perfect, needless to say, I didn't even get through the whole video before I collapsed in exhaustion. 😅😂 I'm not gonna give up!!  I'm determined to do this!  Mental note; I should not smoke before I do my workout too.  I was so exhausted that I took a 2-hour nap after.  Don't know if that gonna affect anything but maybe yall give me some insight on that.  So guys, Day one done even if I made some mistakes.  Tomorrow is a new day and it will be better!

Ps.  Is it normal to think about all the food I can't have all day long?😰